Oy. Painful.
I seem to be creeping ever upwards. I have been running, off and on. I bought a jump rope so I could do some cardio at home if hubby was working. I am trying to get in some weights now and again. I am still struggling with motivation. (Obviously.)
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motivation is hard, especially when it ivolves doing something that takes effort. I wish there were some form of instant gratification with exercise, that would really make it less of a chore.
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