Week 6

Weight: 164.5

Needless to say, this past week was a total write-off.  I missed most of my workouts and from Tuesday on my eating plan was right out the window.  This morning as I was thinking about what I was going to post, I realized that I am really good at sticking to the game plan if I am in control of all the variables.  However, if there is an unforeseen change or an extra stressor or an added factor, I fall off the wagon.  Obviously. 

Next week is Christmas.  We'll see how it goes.