Week 6

Weight: 164.5

Needless to say, this past week was a total write-off.  I missed most of my workouts and from Tuesday on my eating plan was right out the window.  This morning as I was thinking about what I was going to post, I realized that I am really good at sticking to the game plan if I am in control of all the variables.  However, if there is an unforeseen change or an extra stressor or an added factor, I fall off the wagon.  Obviously. 

Next week is Christmas.  We'll see how it goes.

Week 5

Weight: 162.0

I can't get excited about this because: I cheated.  I cheated on Tuesday and Wednesday when I was doing Christmas baking.  My absolute weakness is Chocolate Candy Cane Cookies.  They are the best cookies in the entire world.  Ever.  I had no less than five of them on Tuesday.  On Wednesday I was baking Oatmeal Chocolate Chip cookies and had a few of those, too.  Not only that, but I missed my Thursday workout.  I don't know if I'll make up for it today, either.  I didn't have Free Day today; there is a birthday party my kids and I are going to tomorrow, so I'll have Free Day tomorrow instead.  Also, my eating has been erratic at best.

I just don't feel like I earned this weight loss this week.

Week 4

Weight: 166.0

I got on the scale last Monday and it was at 165.0 so WAHOO! Massage here I come! I took a Free Day on Wednesday, so I'm sitting at 166 today. I am not taking a Free Day today, although I feel a bit tempted.  The weather is crap outside and all I want to do is put a movie on and eat some Doritos.  And I have Christmas baking to do today.  Oh, and for the sake of complete and total honesty, I did have a small chunk of chocolate banana bread when I was splitting the last piece up for the kids.  I got all my workouts in this week. No cheating.  Still did not get enough fruits and veg in this week.  I think I am going to try eating my fruits and veg in the first three meals of the day. Hopefully I'll get closer to getting my 5 servings every day.

How was your week?